Karen O’Shea

Professional Certifications

• ACE Personal Trainer
• ACE Group Fitness Instructor

Education

• B.A. Recreation – UNL

Interests

• Tennis
• Hiking
• Strength Training
• Health and Weight Issues
• Husker Football

Experience

• Lincoln YWCA
• Bryan Hospital Cardiac Rehab
• Cottonwood Club
• Lincoln Racquet Club

Specialty

• Beginner to Advanced Exercisers
• Older Adults
• Lower Back Conditions
• Post-Rehab.
• Core and Circuit Training